Whether you are riding your first century or simply incorporating a ride into your weekly workout routine these links will provide you with the resources and accessories needed to start cycling:

Riding in an event?

• The bike
  Whether you are participating in a road or trail ride you will need the right bike for your terrain. The correct bike and tire type are necessary for comfortable event riding.
  
  
• The apparel
  1. Bike Shorts: Padded bike shorts are designed for long distance comfort by relieving pressure
     
     
  2. Jersey: Jerseys provide maximum comfort by absorbing moisture off the skin. In addition jersey pockets allow for storage of extra water, snacks and necessities for long distances.
     
     
  3. Explore apparel
     
     
• The gear
  1. Helmets: Today’s helmets offer a combination of protection, comfort, ventilation and even style. So if you’re still wearing your favorite lid from the 1980’s your not benefiting from today’s technology (and protection). Plus. if you have crashed, dropped it or caused any other potential destruction it is time to for a new helmet. It is important to be sure your helmet fits correctly to prevent injury. Visit BikeSource today and invest in the right helmet for you!
     
     
     
     
  2. Water bottles and cages: Carry 2 water bottles one with water and another with a power drink to re-nourish your body. Re-fill your bottles at every stop to ensure you have enough liquids throughout your ride. 
     
     
  3. Gloves: Gloves will minimize the pressure on your palms to avoid numbness and discomfort.
     
     
• The training
  • Training guides will provide you with a day by day schedule to prepare for your event. Try these training guides for 25/50, 75/100 or 150/180 mile rides.
  • When training indoors cyclists can use a trainer, which provides more stability to both the bike and rider, or rollers, which require more riding balance.
    • Trainers
    • Rollers